Upcoming track training sessions
20 May 2018
Read MoreTraining
Thursday’s session – Riverwalk
14 May 2018
Read MoreThursday session – 90 sec hills
18 April 2018
Read MoreThursday’s Session – Pyramids
4 April 2018
Read MoreDon’t Flap… use the Lap (Button)
30 March 2018
Read MoreThursday Training programme April to June 2018
27 March 2018
Read MoreThursday’s Session – Descending the ladder @ Gershwin Blvd
19 February 2018
Read MoreTomorrows efforts session – Hills!
31 January 2018
Read MoreIntroduction to Club Running 2018
30 January 2018
Read MoreThursday session – 400m step-ups
10 January 2018
Read MorePyramid session – Thursday 4th Jan 2018!!
2 January 2018
Read MoreAlton Water training run
10 December 2017
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