2025 Winter/Spring Speed Development
1 February 2025 - By Scott Darney
Thursday Speed Development Sessions – February to May 2025
*Please note – locations are TBC and please look out for the weekly posts*
Date | Session | Location | Coach | Coach |
06-Feb-25 | 60s (30s) | Redrow | Jodee | Beth |
13-Feb-25 | 800’s | Redrow | DJ | Sasha |
20-Feb-25 | Jake Wightman | Redrow | Karen | Kerry |
27-Feb-25 | Kenyan Hills | Spa Road | Ian | James |
06-Mar-25 | 300s | Redrow/Gershwin | Jodee | Sasha |
13-Mar-25 | 8 x 3 mins (90s), 4x 30s (30s) | Karen | Beth | |
20-Mar-25 | 60 (30), 120 (60), 180 (90) | Kerry | Max | |
27-Mar-25 | 400 (60) 200 (30) | Redrow | DJ | Sasha |
03-Apr-25 | 5K – note 8pm start | Colchester Gateway | N/A | N/A |
10-Apr-25 | Market Hill Reps | Market Hill | Graham | James |
17-Apr-25 | 600s | Redrow / Gershwin | Jodee | Ian |
24-Apr-25 | 5 x 4 mins (2mins), 5x 30s (30s) | Karen | Max | |
01-May-25 | Progresive 800s | Graham | Beth | |
08-May-25 | Track Sessin – TBC | Kerry | James | |
15-May-25 | Doubling Down | DJ | Max | |
22-May-25 | JR5K | Angel, Kelvedon | N/A | N/A |
29-May-25 | Progressive Pace Sets | Graham | Ian |
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