2025 Winter/Spring Speed Development

1 February 2025 - By Scott Darney

Thursday Speed Development Sessions – February to May 2025

*Please note – locations are TBC and please look out for the weekly posts*

Date Session Location Coach Coach
06-Feb-25 60s (30s) Redrow Jodee Beth
13-Feb-25 800’s Redrow DJ Sasha
20-Feb-25 Jake Wightman Redrow Karen Kerry
27-Feb-25 Kenyan Hills Spa Road Ian James
06-Mar-25 300s Redrow/Gershwin Jodee Sasha
13-Mar-25 8 x 3 mins (90s), 4x 30s (30s) Karen Beth
20-Mar-25 60 (30), 120 (60), 180 (90) Kerry Max
27-Mar-25 400 (60) 200 (30) Redrow DJ Sasha
03-Apr-25 5K – note 8pm start Colchester Gateway N/A N/A
10-Apr-25 Market Hill Reps Market Hill Graham James
17-Apr-25 600s Redrow / Gershwin Jodee Ian
24-Apr-25 5 x 4 mins (2mins), 5x 30s (30s) Karen Max
01-May-25 Progresive 800s Graham Beth
08-May-25 Track Sessin – TBC Kerry James
15-May-25 Doubling Down DJ Max
22-May-25 JR5K Angel, Kelvedon N/A N/A
29-May-25 Progressive Pace Sets Graham Ian

Leave a reply