A hearty congratulations to our CMOTM for March 2026: Shane Ketteridge – Shane is going from strength to strength with his marathon training, and this month he paced at the Colchester half and ran his first 20-mile race. Well done Shane, and good luck in London!

Coaching Tips

England Athletics Resources

NEW! Stretch Guide for Members

Female research articles

Marathon Training Seminar with Peter McHugh of Run-Fast – Wednesday 15th January

One For The Ladies!!

WRC Coaching Update

Final Call – WRC Coaching Questionnaire!

WRC Coaching Questionnaire – We want your feedback!

Marathon Training Guide

#TRAINBRAVE

How much is too much?

Slipped Disc Help

Our Races

Club Results

April 2026
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May 2026
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