Well done to the CMOTM for July 2026 – Matt Jordan. On the performance side, Matt put in massive volume, running over 400km (250 miles). Over the month, he accumulated a staggering 10,800m of elevation. He also demonstrated amazing community spirit by driving to Wales specifically to pace a total stranger on a tough 40km Paddy Buckley Round leg. Matt showed exceptional sportsmanship and quick thinking during the 29km Pinnacle Ridge Race. While tackling 2,500m of climbing, he came across a fellow runner who had sustained a severe, bone-deep open wound. Matt immediately sacrificed his own race to administer critical medical treatment before she was evacuated to the hospital. Matt didn’t just represent our club this month; he represented the very best of humanity and mountain sportsmanship.

Coaching Tips

England Athletics Resources

NEW! Stretch Guide for Members

Female research articles

Marathon Training Seminar with Peter McHugh of Run-Fast – Wednesday 15th January

One For The Ladies!!

WRC Coaching Update

Final Call – WRC Coaching Questionnaire!

WRC Coaching Questionnaire – We want your feedback!

Marathon Training Guide

#TRAINBRAVE

How much is too much?

Slipped Disc Help

Our Races

Club Results

September 2026
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October 2026
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