England Athletics Resources

29 January 2024 - By Jodee Mayer

Two of the top EA coaches, including BDAC’s Simon Mennell, have put together some resources for athletes.

I have included below the links to the YouTube videos – I have the PowerPoints as well and if you would like these please message me or comment below with your email address and I will forward the same.

I will update this page as more videos are sent through.

Physical preparation and drills

These can be used all year round and if the Q and A  section doesn’t  answer your queries or if you want any other help, please let me know and I will go back to Simon for some further information.

PP1 – The Theory – https://www.youtube.com/watch?v=gPK8RDd1-0w

PP2 – Screening – https://www.youtube.com/watch?v=E3ad7njgmP0

PP3 – Trunk is Key – https://www.youtube.com/watch?v=LYXE3FsbOmY

PP4 – Multi Jumps Multi Throws – https://www.youtube.com/watch?v=xcxGt3BwZ5E

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