Witham Running Club
  • Facebook
  • Twitter
  • Strava
  • Menu
  • Login
  • Join WRC
  • Home
  • About WRC
    • Witham Running Club
    • Meet the Coaching Team
  • Training
    • Virtual Training for January – Survive and Thrive
    • McMillan Training Pace Calculator
    • Cool Down Stretch Routine
    • Club Running Etiquette
    • Coaching
    • Routes
    • Triathlon
    • Welfare
    • COVID-19 Guidance
  • Our Races
    • May Day 10 mile
      • May Day 10 – Race Info
      • Final Runner Instructions
      • May Day 10 Results 2019
      • May Day 10 Results 2018
      • May Day 5 Results 2017
      • May Day 5 Results 2016
    • Boxing Day 5 mile
      • Boxing Day 5 – Race Info
      • BD5 Results 2019
      • BD5 Results 2018
      • BD5 Results 2017
      • BD5 Results 2016
      • BD5 Results 2015
    • Our Sponsors
    • Volunteering
      • Marshall – Boxing Day 5 – 2019
  • Awards
    • Club Standards
    • Club Champ Rules
    • Club Champs Races 2020
    • Club Champs Table 2020
    • Final Club Champs Table 2019
    • Club Awards 2019
    • Club Records
    • Club Member of the Month
    • Age Graded PB Calculator
  • Links
    • Cross Country Fixtures 2020/21
    • Team Event Entry
    • PB Submission
    • Club Record Submission
    • Inter-Club Team Championship
    • Essex Road Running
    • Parkrun – latest WRC results
    • Sports Therapy, Injury & Massage providers
  • Gallery
  • News
  • Contact
  • Login
  • Join WRC

Training

WRC Virtual Training for January – Survive and Thrive!

6 January 2021

Read More

Dec 15th Tuesday Tempo Run – 9:30’s plus

13 December 2020

Read More

Speed Development Session – Thursday 10 December

7 December 2020

Read More

Dec 8th Tuesday Tempo Run – 9:30’s plus

6 December 2020

Read More

Thursday December 3rd – First post Lockdown Speed Development Session

29 November 2020

Read More

WRC Virtual Speed Development 19/11/2020 – Black & White

17 November 2020

Read More

WRC Virtual Speed Development 12/11/2020 – Blue vs Red (Jake vs Eilish)

10 November 2020

Read More

WRC Virtual Speed Development 05/11/2020 – Pink Vs Yellow

3 November 2020

Read More

Tuesday November 3rd – 9:30+ Tempo Run

1 November 2020

Read More

Spooky Speed Development Sign-up and Dress-Up – Thursday 29th October

27 October 2020

Read More

WRC Speed Development – 29/10/2020 – Chris McClung (Rogue Running) – The Julia

26 October 2020

Read More

Tuesday Night 9.30+ route

25 October 2020

Read More
1 2 3 … 15 Next ›

Recent Posts

  • Club Member Of The Month
  • Bingo is Back!! This time with Cake
  • WRC Virtual Training for January - Survive and Thrive!
  • BD5 Results - WRC Contingent
  • NHS 'Thank You' Hamper from WRC
  • WRC Christmas Quiz

Categories

  • Club News
  • Coaching Tips
  • Race Fixtures
  • Race Results
  • Social Events
  • Trail Running
  • Training
  • Triathlon

Our Races

  • Boxing Day 526th Dec 2019
  • May Day 103rd May 2020

Club Results

Road, Trail, Cross Country running and Triathlon race results

Join us on
Facebook
Kudos us
on Strava

Club Calendar

This month

January 2021
MTWTFSS
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
« Dec   Feb »

Next month

February 2021
MTWTFSS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
« Jan   Mar »

Months ahead

  • February>
  • March>
  • April>
  • May>
  • June>
View all dates

More Running Stuff

Club Member of the Month

December 2020

December’s Club Member of the Month is Giles Sowerby, for his incredible running streak, running every day in 2020, covering over 3000 miles

Useful Links

  • Summer pub run schedule – 2019
  • NESS XC League
  • Essex Road Running
  • Pay for membership
  • Parkrun – latest WRC results
  • January 2021 Base Building Training
  • Running routes
  • Recommended Sports Therapy providers
  • Team Event Entry
© 2021 Witham Running Club WordPress Website Design by °Crisp Design