Speed Development Session – Thursday April 1st
27 March 2021
Read MoreTraining
Return to running – March 30th Social Run 9:30+
27 March 2021
Read MoreReturn to Running – 9:30 min/ mile + Groups
20 March 2021
Read MoreThursday Speed Development with Becky: …5…4…3…2…1!
3 March 2021
Read MoreSPEED DEVELOPMENT by The WRC Coaching Team
1 March 2021
Read MoreWRC Virtual Training for February – Thursday 23rd February
24 February 2021
Read MoreWRC Virtual Training for February – Thursday 18th February
18 February 2021
Read MoreWRC Virtual Training for February – Survive and Thrive!
3 February 2021
Read MoreWRC Virtual Training for January – Survive and Thrive!
6 January 2021
Read MoreDec 15th Tuesday Tempo Run – 9:30’s plus
13 December 2020
Read MoreSpeed Development Session – Thursday 10 December
7 December 2020
Read MoreDec 8th Tuesday Tempo Run – 9:30’s plus
6 December 2020
Read More