Goes to Charlotte Roberts for her double marathons at Manchester and London while going through a tough time, I am sure the ‘appreciation not expectation’ mantra will help us all when the going gets tough.

Training

Thursday Structured Training – Monaghetti Fartlek

WRC Track Session – Thursday 13th June, 8:30pm, Tabor Academy (Braintree)

Age-Graded PB calculator

Thursday Training – 23rd May – 400m reps

Thursday session – Short pyramid

Strength & Core Training – Thursday 2 May

Thursday Efforts – 30/30s

Thursday night efforts session

Thursday Spring/Summer Training Sessions

Thursday Session – 60/60s

Fartlek training – Thursday 21st March

No Thursday session

Our Races

Club Results