A hearty congratulations for the Club Member of the Month for November 2025: Richard Joisce. Richard stood out this month for an act of real character at the Essex League race in Hainault. He stopped mid-race to help an unwell runner and made sure they received first aid, despite it being the day before his own wedding. He still represented Witham brilliantly and set an example the whole club can be proud of.

Training

Cross Country training

Spring 2026 Marathon Plans

Thursday 21st August Speed Session

Thursday Speed session- 5 x HM and 10k pace

LT Group – Tuesday 24th June

2025/26 Autumn/Winter Speed Development

LT Group: June 3rd

LT Group Session 2: 27th May

Thursday 8th May – Speed Development – 60/60’s

THURSDAY 13TH JUNE SPEED DEVELOPMENT – THE ORCHARDS, WICKHAM BISHOPS

Speed Development Thursday 6 June 2024 – 2/1

Speed Development – Progressive Pace Sets

Our Races

Club Results

January 2026
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February 2026
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