Well done to the Club Member of the Month for August 2026: David Jobling (DJ)! Now competing as a MV70, he achieved Club Record and Gold Standard at the ATW Colchester 5k, and second MV70 at Clacton 10k. He also continues to support members with marathon planning, coaching sessions and his usual recce of the WRC leg of the Essex Way relay. A real WRC stalwart.

Training

Thursday Speed Development Session – Power Fartlek

Speed Development Thursday 30th: Dancing Dicks Pyramids

Cross Country training

Spring 2026 Marathon Plans

Thursday 21st August Speed Session

Thursday Speed session- 5 x HM and 10k pace

LT Group – Tuesday 24th June

2026 Summer Speed Development

LT Group: June 3rd

LT Group Session 2: 27th May

Thursday 8th May – Speed Development – 60/60’s

THURSDAY 13TH JUNE SPEED DEVELOPMENT – THE ORCHARDS, WICKHAM BISHOPS

Our Races

Club Results

October 2026
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November 2026
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