A hearty congratulations to our CMOTM for March 2026: Shane Ketteridge – Shane is going from strength to strength with his marathon training, and this month he paced at the Colchester half and ran his first 20-mile race. Well done Shane, and good luck in London!

Training

Speed Development 18 May – Rickstones Track

Thursday Speed Development – The Train

Thursday 2nd February – Speed Development: 400/800/400s

Moneghetti Fartlek 19/01/23

Spring 2023 Marathon Plans

Speed Development – Thursday 17 November 2022

Speed Development 27 October

Cake on 15 October 2022! (after some XC Familiarisation Training)

Speed Development 1km cutdowns

Thursday’s SD Session – River Walk 400’s

Speed Development – Thursday 14 July 2022

Tonights speed development

Our Races

Club Results

April 2026
M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30
« Mar				May »

May 2026
M	T	W	T	F	S	S
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30	31
« Apr				Jun »