Club night run

Please try and wear hi viz reflective clothing to stay safe and we encourage hand or head torches as well.

We welcome any new members and visitors to come along and try us out.

Speed Development

Please see Website article.

Saturday Cycling

Destination this week is the cafe at the back of Oliver’s Nurseries, via the Hanningfield loop. Expect to arrive at Oliver’s around 11:45. Weather is looking to be a bit milder, but an ice watch first thing to determine conditions are suitable for group riding.

Please arrive at Morrison’s by 9am for the 9:05 departure and make sure you and your bike are ready.

Out via Maldon Road onto Spring Lane to Does Corner and on to Ulting, Woodham Walter then up to Little Baddow (the “easy” side of North Hill), turning left down the little side road at the top and on to Danbury. Across the double A414 mini-roundabouts (PLEASE TAKE CARE HERE), turning right at the fork then right again and down the descent to Sandon; left turn over the A1114 then left into West Hanningfield Road. Turn right at the end (left for the shorter route). There are then two right then lefts to the southern side of the Reservoir to South Hanningfield and onto West Hanningfield (where the short route rejoins), across the A130, right then left to East Hanningfield and Bicknacre. Back up the hill to Danbury, down North Hill, Crabbs Hill, Sportsmans Lane, Maldon Road, Wickham Bishops Road, Maldon Road back towards Witham as far as the “S” bends to Oliver’s.

Distance is about 40 miles.

I will post the GPx on the WhatsApp group, if you’re not a member, please ask me to join up, for general tri-related (ish) discussions.

James

Long run

Routes and distances decided on day within each group.

If there are popular races on, there may not be many runners, so suggest using the FB site or website to se arrange potential running partners.