NEW! Stretch Guide for Members

19 November 2020 - By Scott Darney

Becky Grimwood, an experienced and valued member of our coaching team, has very kindly provided us with a guide so that we can perform our usual stretch routine.

This is particularly useful in current times of virtual training but will remain on the site permanantly as this is a very usefel tool that can be referred back to at any point.

You can find the linke to the document under the Training Tab, titled “Cool Down Stretch Routine” as per below diagram or you can click HERE to access this directly.

We hope you find this useful.

Scott

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