A hearty congratulations to our CMOTM for March 2026: Shane Ketteridge – Shane is going from strength to strength with his marathon training, and this month he paced at the Colchester half and ran his first 20-mile race. Well done Shane, and good luck in London!

News

February 2026 CMOTM

Results 29/3/26

Speed development session – rolling 300s (02/04/2026)

May Day 10 Sponsorship Opportunities

Changes to the constitution – Please Read!

parkrun – 21/03/2026

26/03/26 Speed Development Session – 1,2,3s

Results 22/3/26

Essex Road Relays Results 2026

1-2-3 speed development

Essex Relays – Final Race Day Instructions

parkrun 14/03/2026

Our Races

Club Results

April 2026
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May 2026
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25	26	27	28	29	30	31
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