Well done to the CMOTM for July 2026 – Matt Jordan. On the performance side, Matt put in massive volume, running over 400km (250 miles). Over the month, he accumulated a staggering 10,800m of elevation. He also demonstrated amazing community spirit by driving to Wales specifically to pace a total stranger on a tough 40km Paddy Buckley Round leg. Matt showed exceptional sportsmanship and quick thinking during the 29km Pinnacle Ridge Race. While tackling 2,500m of climbing, he came across a fellow runner who had sustained a severe, bone-deep open wound. Matt immediately sacrificed his own race to administer critical medical treatment before she was evacuated to the hospital. Matt didn’t just represent our club this month; he represented the very best of humanity and mountain sportsmanship.

News

Box End Triathlon

Speed Development Session – 03 September

Tuesday Announcements 01 Sept

WRC Speed Development – 03/09/2020 – Greg McMillan – 4×5 mins Marker Workout

Tuesday Announcements 25 August

WRC Speed Development – Return to Group Training

WRC Speed Development – 27/08/2020 – Jake Wightman: 2min/30/30

Virtual Essex Way Relay September

Tuesday Announcements 18 Aug

WRC Speed Development – 20/08/2020 – Emil Zatopek: 400/200

Results 17/08/20

Tuesday Announcements 11th August

Our Races

Club Results

September 2026
M	T	W	T	F	S	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30
« Aug				Oct »

October 2026
M	T	W	T	F	S	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31
« Sep				Nov »