Thursday Training – 321 Progressive Fartlek
23 October 2019
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Introduction to Club Running Course – venue
21 October 2019
Read MoreSpeed Development – Hills – Thursday 17th October
15 October 2019
Read MoreThursday evening efforts – Fast 300s
2 October 2019
Read MoreThursday Autumn/Winter Training Sessions 2019
30 September 2019
Read MoreThursday Night Speed Development Session – 19/09/2019
19 September 2019
Read MoreNew 6 week running course starting soon!
14 September 2019
Read MoreThursday Training Details – Kenyan Hills
11 September 2019
Read MoreTrack Session Cancelled – 05/09/2019
5 September 2019
Read MoreTraffic-free 1k efforts – Great Notley
2 September 2019
Read MoreCross Country Training
27 August 2019
Read MoreTogether Everyone Achieves More – WRC Training – Thursday 22nd August
19 August 2019
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