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Training

Track Training Pace Chart

14 August 2019

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Thursday Track Fees in August

6 August 2019

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Thursday session – Egyptian Hills

6 August 2019

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Park Life Session – August 1st

31 July 2019

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WRC Coaching Questionnaire Responses

25 July 2019

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Cancelled – Thursday Riverwalk 400s and Track Sessions

25 July 2019

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Thursday Track Etiquette and Weather Warning

24 July 2019

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Training Session – Thursday 25th July 2019

23 July 2019

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Thursday Training Details – 60/30 Fartlek and Braintree Track

18 July 2019

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WRC Cycling Kit and Saturday Cycling

7 July 2019

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July Track Sessions – 8:30pm on Thursday 4th, 18th and 25th at Tabor Academy, Braintree

1 July 2019

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Speed Development Thursday – Moneghetti Fartlek

24 June 2019

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Recent Posts

  • 30/06/26 - The Six Bells, Boreham, CM3 3JE
  • parkrun - 20/06/2026
  • Thursday Session 25/6
  • WRC Race Vests Gold/Black "Reverse Colours"
  • Results 21/6/26
  • 23/06/26 - The Cross Keys, Hatfield Peveral, CM3 2JQ

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Club Results

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More Running Stuff

Club Member of the Month

May 2026

Wishing a huge congratulations to Sally Hoyle who is the winner of CMOTM for May 2026! Well done Sally! Sally knocked a whopping 47 minutes off her previous best marathon time with a sub 3:30 PB of 3:29 at the Halstead marathon. A few weeks after she ran a sub-20-minute PB at our first JR5k. She is enjoying an excellent 2026 so far which has seen her representing WRC at cross countries, where she won both league and club crowns, and at the road relays as well as banking PBs at the Essex 20 and Bromley 10k during her marathon training block.

Useful Links

  • Summer Pub Run Schedule – 2026
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