Wishing a huge congratulations to Sally Hoyle who is the winner of CMOTM for May 2026! Well done Sally! Sally knocked a whopping 47 minutes off her previous best marathon time with a sub 3:30 PB of 3:29 at the Halstead marathon. A few weeks after she ran a sub-20-minute PB at our first JR5k. She is enjoying an excellent 2026 so far which has seen her representing WRC at cross countries, where she won both league and club crowns, and at the road relays as well as banking PBs at the Essex 20 and Bromley 10k during her marathon training block.

Training

Track Training Pace Chart

Thursday Track Fees in August

Thursday session – Egyptian Hills

Park Life Session – August 1st

WRC Coaching Questionnaire Responses

Cancelled – Thursday Riverwalk 400s and Track Sessions

Thursday Track Etiquette and Weather Warning

Training Session – Thursday 25th July 2019

Thursday Training Details – 60/30 Fartlek and Braintree Track

WRC Cycling Kit and Saturday Cycling

July Track Sessions – 8:30pm on Thursday 4th, 18th and 25th at Tabor Academy, Braintree

Speed Development Thursday – Moneghetti Fartlek

Our Races

Club Results

June 2026
M	T	W	T	F	S	S
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30
« May				Jul »

July 2026
M	T	W	T	F	S	S
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31
« Jun				Aug »