A gigantic congratulations to June’s CMOTM – Chrissy Israel! Chrissy has had an incredible couple of months. After achieving a marathon PB at the Halstead Marathon, she went on to take on her very first 50-mile trail ultra. On an exceptionally hot day, she showed amazing determination and resilience, completing the race in 14 hours and finishing as first female. Completing 50 miles in those conditions was a real team effort, and crossing the finish line made the achievement even more special. Away from racing, Chrissy is a familiar face at our Summer Pub Runs, always turning up with a smile and helping to make them such an enjoyable part of club life. She also generously gave up hours of her time volunteering at the Sundowner Marathon, supporting runners and giving back to the club and the wider running community. Whether she’s chasing personal achievements, encouraging others, or volunteering her time, Chrissy consistently embodies everything that’s great about our club.

Training

Age-Graded PB calculator

Thursday Speed Development – 60/30 Fartlek

Thursday 300’s

Thursday Training – 321 Progressive Fartlek

2.5k time trial results – January 2020

Volunteers required – no experience necessary!

Thursday Speed Development – 60/30 Fartlek

Winter 5K – We need your help please!

Thursday’s Speed Development Session – Descending Ladder

CANCELLED – Cross Country Training

Saturday Cross Country Training – Hills

Thursday’s Speed Development – Moneghetti Fartlek

Our Races

Club Results

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