This month’s congratulations are given to Sian Tate for CMOTM for May! For coming back from Lake Garda just 5 weeks previously, to achieving a huge PB at Halstead, whilst battling through the heat (again) to achieve it. Through sheer determination to have the run of her life and complete a sub 5 marathon that we all knew was well within her reach, Sian undertook hours of training, whilst balancing life and all its ups and downs and we are so incredibly proud of her. Not only that but then she went and got a 5k PB on none other than the John Roberts 5k route just 10 days later. Definitely going from strength to strength! Well done, Sian!

Club News

Ladies Ekiden Teams

Mens Ekiden Teams

John Roberts Summer 5K handicap race instructions

Essex Track 10k – Lower that PB !

JR Race 4 – Handicap – A Call for Marshals.

2016 Summer 5K – Race 3 – Pics

Ekiden Relay. Man Required!

Pub runs – The Ship, Heybridge Basin

JR 5k Series Final Race & Handicap

WRC Members in Triathlon and Cycling Action

Tiptree RR – Trail Event

Supporting Becky!!

Our Races

Club Results

June 2025
M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30
« May				Jul »

July 2025
M	T	W	T	F	S	S
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31
« Jun				Aug »