A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

News

Tri action at Rutland and Harwich

Quintet venture round Hatfield Forest hoohaah

Just one word…RECOVERY!!

Track Session – Record Turnout

Club Championship 2016 – first update

Spam email from kit secretary

Benidorm flights

Pub runs – The Generals Arms

Southend Half Results, the Hunt for Club Records continues and other weekend results

Sacre bleu! Three WRC Musketeers fight it out in the French Revolution.

Training tops are back again… almost!

25th June Great Notley Parkrun 2nd Birthday

Our Races

Club Results

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