A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

News

Brighton Coach Trip – final details

Pub runs – The Bell, Feering

WRC Members take on The Outlaw Triathlon

Autumn/Winter Training Programme

Midweek ‘Scorchio’ Race Results

Training Tops

Pub runs – The Swan, Little Totham.

London Triathlon Charity Place Available

CONGRATULATIONS…

Chilterns ultra 50k

Ekiden Relays 2016 – Pictures

Junior Ekiden Results

Our Races

Club Results

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