Wishing a huge congratulations to Sally Hoyle who is the winner of CMOTM for May 2026! Well done Sally! Sally knocked a whopping 47 minutes off her previous best marathon time with a sub 3:30 PB of 3:29 at the Halstead marathon. A few weeks after she ran a sub-20-minute PB at our first JR5k. She is enjoying an excellent 2026 so far which has seen her representing WRC at cross countries, where she won both league and club crowns, and at the road relays as well as banking PBs at the Essex 20 and Bromley 10k during her marathon training block.

News

WRC Speed Development – 03/09/2020 – Greg McMillan – 4×5 mins Marker Workout

Tuesday Announcements 25 August

WRC Speed Development – Return to Group Training

WRC Speed Development – 27/08/2020 – Jake Wightman: 2min/30/30

Virtual Essex Way Relay September

Tuesday Announcements 18 Aug

WRC Speed Development – 20/08/2020 – Emil Zatopek: 400/200

Results 17/08/20

Tuesday Announcements 11th August

Dave Staines

WRC Speed Development – 13/08/2020 – Eilish McColgan: Power Fartlek

Tuesday announcements 04 August

Our Races

Club Results

July 2026
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August 2026
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31
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