A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

Race Fixtures

Mersea 5 – Club Championship Race

Winter 5k. 15th Dec. Marshalls needed please.

Vets XC – Saturday, November 26th

Night Trail Runs

Up and Coming Trail Runs (part 2)

Up and Coming Trail Runs

Hylands Hobble

Birmingham Half Marathon 16 October 2016 and New Full Marathon 15 October 2017

Ilford 10 XC

Trail Run, September 11th – Barnston

Essex Way relay update – please read

Lowestoft Half Marathon – 2 Oct 2016

Our Races

Club Results

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