A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

Club News

Benidorm flights

Pub runs – The Generals Arms

Southend Half Results, the Hunt for Club Records continues and other weekend results

Training tops are back again… almost!

25th June Great Notley Parkrun 2nd Birthday

Pub runs – The Compasses, Littley Green

12th Tour of Benidorm 25-28 Nov – UPDATE 2

Junior Training Rickstones Academy 12-16 years

WRC Cycling and Triathlon Kit – Images

HBO pics

Pub runs – The Chequers, Wickham Bishops.

WRC Cycling and Triathlon Kit – Deadline Extended

Our Races

Club Results

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