A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

Club News

Pub runs – The Green Dragon, Gt Leighs.

Hull Marathon

Essex Cross Country Relay Champs – Sat 24th Sept 2016

Maldon Prom Parkrun 3rd birthday this Saturday

Up and coming trail runs

Club BBQ – urgent update!

Pub runs – The Compasses, Little Totham

Club family BBQ

Wix 5 – Club Champs Race – 16th October 2016

Stebbing 10 Mile Race Now Open!

Autumn/Winter Training Programme

Chelmsford 10k – Entries now open

Our Races

Club Results

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