Aug23 Triathlon etc. Round Up

12 September 2023 - By Anita Grainger

During August Katie Layley competed in 2 triathlons

6th August London Triathlon

Katie took on the Olympic Distance Triathlon (1500m swim/40km bike/10km run) situated at the excel centre in Docklands with the swim in Albert docks and transition in the excel centre with a fast flat bike course out and back to Westminster with a second smaller loop to Canary Wharf followed by a 3 lap run alongside Albert docks. Katie finished in a new PB of 2.44.05 splits below

Swim     29.16

T1           04.40

Bike        01.14.57

T2           03.43

Run        51.31

27th Aug Dorney Lake Triathlon

Later in the month Katie headed off to Eton Dorney lake to compete in the Dorney Lake Sprint Triathlon (750m swim/20km bike/5km run). The lake was the rowing venue for the 2012 London Olympics and offers straight pipes along the bottom of the lake to follow and a super fast flat bike and run course round the edge of the lake. Katie picked up another PB finishing in 1.19.38, well done Katie! Splits below

Swim     15:24

T1           02.23

Bike        36.59

T2           01.38

Run        23.12

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