Aug23 Triathlon etc. Round Up

12 September 2023 - By Anita Grainger

During August Katie Layley competed in 2 triathlons

6^th August London Triathlon

Katie took on the Olympic Distance Triathlon (1500m swim/40km bike/10km run) situated at the excel centre in Docklands with the swim in Albert docks and transition in the excel centre with a fast flat bike course out and back to Westminster with a second smaller loop to Canary Wharf followed by a 3 lap run alongside Albert docks. Katie finished in a new PB of 2.44.05 splits below

Swim     29.16

T1           04.40

Bike        01.14.57

T2           03.43

Run        51.31

27^th Aug Dorney Lake Triathlon

Later in the month Katie headed off to Eton Dorney lake to compete in the Dorney Lake Sprint Triathlon (750m swim/20km bike/5km run). The lake was the rowing venue for the 2012 London Olympics and offers straight pipes along the bottom of the lake to follow and a super fast flat bike and run course round the edge of the lake. Katie picked up another PB finishing in 1.19.38, well done Katie! Splits below

Swim     15:24

T1           02.23

Bike        36.59

T2           01.38

Run        23.12