A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

Club News

Notely Parkrun WRC Takeover – Sat 10th Jun

Long Sleeve Tops….They’re here

Howard Williams

CMOTM February – Chris Martin

Baby News

Harwich Road Relays – sat 18th March – Team Lists updated 17.03.17 and Info

Subs reminder you’ve got to be in it to win it!! 57 so far!

Brentwood Half place – 19th March

Essex Road Championships Info – Don’t forget your Race Licence!

Roll up, sign up & renew – Club Subscriptions for 2017-18

Thursday Structured Training Session – Long Pyramids

2016 Awards winners

Our Races

Club Results

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