Thursday Virtual Speed Development – Moneghetti Fartlek
15 March 2021
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Thursday Speed Development with Becky: …5…4…3…2…1!
3 March 2021
Read MoreWRC Virtual Training for February – Thursday 23rd February
24 February 2021
Read MoreWRC Virtual Training for February – Thursday 18th February
18 February 2021
Read MoreWRC Virtual Training for February – Survive and Thrive!
3 February 2021
Read MoreWRC Virtual Training for January – Survive and Thrive!
6 January 2021
Read MoreDec 15th Tuesday Tempo Run – 9:30’s plus
13 December 2020
Read MoreSpeed Development Session – Thursday 10 December
7 December 2020
Read MoreDec 8th Tuesday Tempo Run – 9:30’s plus
6 December 2020
Read MoreThursday December 3rd – First post Lockdown Speed Development Session
29 November 2020
Read MoreWRC Virtual Speed Development 19/11/2020 – Black & White
17 November 2020
Read MoreWRC Virtual Speed Development 12/11/2020 – Blue vs Red (Jake vs Eilish)
10 November 2020
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