Return to running – March 30th Social Run 9:30+

27 March 2021 - By Karen Flowers

Hi Everyone
Now it is my turn to do a bit of copy and paste from James’s earlier post…..
As I mentioned last weekend, we will meet at 6:30pm at the Rickstones Road Car Park (CM8 3HH)
Please note this car park can only facilitate 10 cars maximum (excl dog walkers) so you may need to park on the road or alternatively if you get there early enough my driveway is always available!
If you can get there by foot please do!
As we be running in groups of 6, with 2 different routes and several different paces, please would you complete the form below by Monday 5pm at the latest so that I can arrange the groups in advance
If you are new to WRC please drop me or James Attenborough a message through this link https://www.withamrc.org.uk/contact/ so we can collect your details ahead of the run
I will not post the routes on this post but will instead drop them into our Whatsapp Group
Cant wait to see you all again
Karen

Tuesday 9:30+ Group
I have read the WRC 'Return to Club Activities - Health Screening & Disclaimer' document and am able to answer 'No' to questions 1-4. I accept that all training is undertaken at my own risk and that it may be necessary to breach social distancing if medical treatment is required in an emergency. *
    • Ann Johnson – 11:30 min/miles – 4 Miles
    • Denise Smith – 10:30 min/miles – 5 Miles
    • Katie Layley – 9:30 min/miles – 5 Miles
    • Lisa Leader – 10:00 min/miles – 5 Miles
    • Bethany Shippey – 11:00 min/miles – 5 Miles
    • Kevin Slattery – 12:00+ min/miles – 4 Miles
    • Celine Elson – 10:30 min/miles – 5 Miles
    • Christine Wager – 9:45 min/miles – 5 Miles
    • Julia Bacon – 10:30 min/miles – 5 Miles
    • Patrick Hinchliffe – 12:00+ min/miles – 4 Miles
    • Karen Flowers – 10:30 min/miles – 5 Miles
    • Haydeh – 9:30 min/miles – 5 Miles
    • Natalie Lilley – 11:00 min/miles – 5 Miles
    • Hillary Curtis – 11:30 min/miles – 5 Miles
    • Maxine leech – 10:30 min/miles – 5 Miles
    • Maxine leech – 10:30 min/miles – 5 Miles
    • Abby Reilly – 9:30 min/miles – 5 Miles
    • Jo Smythe – 11:00 min/miles – 5 Miles
    • Libby Woodhull – 11:00 min/miles – 5 Miles
    • Anthony Smith – 9:30 min/miles – 5 Miles
    • Sue Shippey – 10:30 min/miles – 5 Miles
    • Penny Clarke – 11:00 min/miles – 4 Miles
    • Sue Shippey – 10:30 min/miles – 5 Miles
    • Suzie low – 11:30 min/miles – 4 Miles
    • Amanda Martin – 10:30 min/miles – 5 Miles
    • Kerry Townsend – 11:00 min/miles – 5 Miles
    • Dawn Shilling – 9:30 min/miles – 5 Miles
    • Ross Silverton – 9:30 min/miles – 5 Miles

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