Thursday efforts session

29 July 2018 - By Emma Austin

Session: The Orchards yay!
Focus: Downhill running technique
Technical point: Will be revealed on the night
Time: 19.30
Meeting place: The church car park

Don’t forget: hydration, anything but a green top and insect repellent!

Who can benefit? EVERYONE!

Coaches: Sasha and Emma


  1. Sandy Karl says:

    Hello there,
    as a new member I am not quite familiar with all the locations, any chance I can get a post code for this session location? Hope I can make it after work but I shall do my best! Thank you

  2. James Crisp James Crisp says:

    Church Rd, Wickham Bishops, Witham CM8 3LA

  3. Sandy Karl says:

    Thanks a lot

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