Cross Country Training and Familiarisation

6 October 2021 - By Scott Darney

With the first NESS XC League race coming up, starting this weekend the coaching team are putting on some familiarisation sessions on grass and off road surfaces so you can try out your footwear and practice off road running.

The sessions will be at the following times and locations with further details to come;

Saturday 9th Oct – 10am Whetmead Nature Reserve, Witham
Saturday 16th Oct – 9am Wickham Bishops
Saturday 23rd Oct – 9am Little Baddow

The sessions are can be used as training sessions but are more to get used to running off road in trail shies and spikes.

Look forward to seeing as many of you there as possible!

Thanks

Scott

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