A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

News

Essex Way Relay 2026 – Leg 5 Volunteers

Results 30/8/26

Speed development – 1 mile time trial (3/9/26)

July 2026 CMOTM

01/09/26 – The Bull, Great Totham, CM9 8NH

parkrun – 22/08/2026

Results 23/8/26

25/08/26 – The Hare & Hounds, CO2 0PN

Thursday Speed Development Session – Power Fartlek

BD5 Information for Members

parkrun – 15/08/2026

Ironman Copenhagen and Leeds 16th Aug 2026

Our Races

Club Results

November 2026
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December 2026
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