Essex Way relay – 4th September – teams

31 July 2016 - By Bill smythe

Thanks for volunteering to run and to help out. We have entered 2 teams for Essex Way relay on 4th September. Team lists and start times below. This is a relay but you do not need to hand over to the next person. Route guidance and maps can be found on the web site at www.Essexway.org.uk.

Helpers for WRC’s stage 5 – Jo Smythe, Stew, Liz Stuckey (Tony W is now running) could do with a couple more.

STAGE 1 EPPING – CHIPPING ONGAR 7.5 miles 8am
STAGE 2 CHIPPING ONGAR – GOOD EASTER 9.5 miles 9am
STAGE 3 GOOD EASTER – LITTLE LEIGHS 9.5 miles 10.15am
STAGE 4 LITTLE LEIGHS – CRESSING 10.1 miles 11.30am
STAGE 5 CRESSING – GREAT TEY 9.4 miles 12.45pm
STAGE 6 GREAT TEY – WEST BERGHOLT 5.7 miles 2pm
STAGE 7 WEST BERGHOLT – DEDHAM 11.2 miles 2.40pm
STAGE 8 DEDHAM – BRADFIELD 8.0 miles 4.15pm
STAGE 9 BRADFIELD – RAMSAY 5.3 miles 5.15pm
STAGE 10 RAMSAY – HARWICH LIGHTHOUSE 5.5 miles 6pm

Finish Approximately 6.45pm, total distance – 82 miles (approximately)

Runners to be at their starting points at least 15 minutes before estimated start times. Circumstances on the day will decide actual start times.

Team A
Leg 1 Emma Sweeny
Leg 2 Tall Paul
Leg 3 Heydon Mizon
Leg 4 Brigid W
Leg 5 Marc U
Leg 6 Dawn S
Leg 7 Scott Darney
Leg 8 Bill
Leg 9 Mark Austin
Leg 10 Leo Cole

Team B
Leg 1 Tracey D
Leg 2 Becky G
Leg 3 Tony W
Leg 4 Steve Hennings
Leg 5 James Crisp
Leg 6 Ross
Leg 7 Sean Darney
Leg 8 Trevor Scott
Leg 9 Steve Watson
Leg 10 Andy Notley

I would suggest you do a Recce before the day