XC Training – Saturday 9th October

8 October 2021 - By Scott Darney

Following on from the previous post about Cross Country training and familiarisation, please see below meeting point for tomorrows session.

We will meet at Whetmead Nature Reserve in Witham at 10am, which is off Maldon Road and then under the A12. You can access the nature reserve on the concrete road or there is a trail that follows the river off Maldon Road. Once you are under the A12, take the first left through the trees and we will meet at the top of the hill (shown by a red circle on the map below).

The session won’t be a traditional speed development session and will be more of a familiarisation to get used to your off road shoes however there will be some structure and opportunity to run fast if you wish.

Look foward to seeing as many of you there as possible.

Graham & Scott

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