WRC Strength and Conditioning – Wednesday 28th July (7:00pm)
27 July 2021 - By Scott Darney
S&C with Justin registration is now available below at the price of £5 per person – payable directly to Justin on the night.
If you wish to participate, please:
- Continue to sign up using the form at the bottom of this post.
- Bring £5 payable directly to Justin.
- Perform any warm-up/cool-down jog prior to and after the session.
- Bring your Foam Roller if you have one.
The sessiosn will start at 7:00pm and will take place at the sportsfield at Haygreen Road, Witham as per map below.
Please sign up below if you intend to participate:
Current Attendees:
- Scott Darney – Club Run Training and Chelmsford 10k Entry
- Dean Whittaker – Club Run Training and Chelmsford 10k Entry
- Andy Watson – Club Run Training and Chelmsford 10k Entry
- Becky Grimwood – Club Run Training Only
- DJ – Club Run Training and Chelmsford 10k Entry
- Simon Cresswell – Club Run Training and Chelmsford 10k Entry
- Rachel Dingley – Club Run Training and Chelmsford 10k Entry
- Celine Elson – Club Run Training Only
- Kerry Townsend – Club Run Training Only
- Jodee Mayer – Club Run Training and Chelmsford 10k Entry
- Shane Ketteridge – Club Run Training and Chelmsford 10k Entry
- Katie Layley – Club Run Training and Chelmsford 10k Entry
- Liz Stuckey – Club Run Training and Chelmsford 10k Entry
- Geoff Reddin – Club Run Training Only
- Ben O’leary – Club Run Training and Chelmsford 10k Entry
- James Montgomery – Club Run Training Only
- Shane Ketteridge – Club Run Training Only
- Michelle Fautley – Club Run Training and Chelmsford 10k Entry
- Banksy – Club Run Training and Chelmsford 10k Entry
- Andrew White – Club Run Training Only
- Bijay Lama – Club Run Training Only
- Scott Jackson – Club Run Training Only
- Pete Riley – Club Run Training and Chelmsford 10k Entry
- Sarah Naughton – Club Run Training and Chelmsford 10k Entry
- Matt Aitken – Club Run Training and Chelmsford 10k Entry
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