Tuesday Social Run 630s – 9s (Prince of Wales Route) meet 6:30pm, Great Totham

26 April 2021 - By James Attenborough

This week we will be meeting in Great Totham in “The Pit” which is the park over the road just along from the Prince of Wales Pub. I recommend parking on School or Hall road. Please read below re the pub for this week.

We are running just a road route this week and the route is here:

https://www.withamrc.org.uk/wp-content/uploads/2017/05/Prince-of-Wales-pub-run-Great-Totham.gpx

Please familiarise yourself with the route beforehand. If you get lost another group shouldn’t be far behind. Please select your preferred pace and whether you want road or trail and buddy up accordingly in groups no bigger than six on the night.

If you want to come along to the run, you will need to complete the form below. Just fill in your name, check the box to confirm the health screening and disclaimer and submit your entry. When you have submitted your name successfully it will appear in a list at the bottom of the post. Please sign up no later than 4.00pm on Tuesday.

If you are new to Witham Running Club please drop me or Karen Flowers a message through this link:

https://www.withamrc.org.uk/contact/ so we can collect your details ahead of the run.

If your elected pace isn’t chosen by others, please move up/down a pace.

There will be no trail route this week. 

Update…I have been able to reserve three tables at The Bull. We will meet still at The Pit as above and for those who want a drink/food after we can drive/head there, please let me know if you want to come in case I need to add/reduce tables. 

Tuesday 7:30+ Group
I have read the WRC 'Return to Club Activities - Health Screening & Disclaimer' document and am able to answer 'No' to questions 1-4. I accept that all training is undertaken at my own risk and that it may be necessary to breach social distancing if medical treatment is required in an emergency. *
    • Sally Hoyle – 8:00 min/miles – Trail – Yes
    • Rachel Dingley – 8:30 min/miles – Trail – Yes
    • Ben O’leary – 8:30 min/miles – Trail – Yes
    • Dean Whittaker – 8:00 min/miles – Trail – Yes
    • James Attenborough – 8:30 min/miles – Trail – Yes
    • Dawn Shilling – 9:00 min/miles – Trail – Yes
    • Andy Lager – 7:30 min/miles – Trail – No
    • Banksy – 7:30 min/miles – Trail – No
    • Katie Layley – 9:00 min/miles – Trail – Yes
    • Terry Alabaster – 8:30 min/miles – Trail – Yes
    • Simon Scott – 8:00 min/miles – Trail – No
    • Gerry Greenwold – 9:00 min/miles – Trail – Yes
    • Nick Looby – 9:00 min/miles – Trail – Yes
    • Andy Watson – 8:00 min/miles – Trail – Yes
    • Mark Austin – 7:00 min/miles – Road – No
    • Andrew Read – 9:00 min/miles – Trail – No
    • Roo – 7:30 min/miles – Road – No
    • James Crisp – 7:30 min/miles – Trail – No
    • Andrew Read – 9:00 min/miles – Trail – No
    • James Crisp – 7:30 min/miles – Trail – No

Comments

  1. Kevin Atwill Kevin Atwill says:

    Hi everyone I wanted to return to some weekly club running. My fitness has declined so I really need to start again doing an easy 10min group. Will this be possible if I come along on 27th? Kev Atwill

  2. Terry Alabaster Terry Alabaster says:

    Hello Kevin,
    There is a 9.30 plus group that is running this Tuesday in Tiptree. The sign up and details are on the website.

  3. Bethany Shippey Bethany Shippey says:

    Hi Kevin, there is the sign up sheet for the Tuesday 10m/m group on the website or the Facebook page. I will send you the address of where to meet separately if that’s okay?

  4. Kevin Atwill Kevin Atwill says:

    yes please Bethany. I need a slow group to get me going again…..can you direct me to the right place to sign up on the website. Above I could only see 9 min group. My email is atwillk@btinternet.com

  5. Kevin Atwill Kevin Atwill says:

    Bethany I’ve found and signed up for tomorrow. My mobile is 07798873544 if you want to put me in the Whats app group to get the meeting details etc.

  6. Dawn Shilling says:

    Sorry I will not be able to make training tonight hopefully see you all next week

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