Tuesday Announcements 15th September

17 September 2020 - By Bill Smythe

“Run often, Run long, But never outrun your Joy of running”
Julie Isphording

 A return to some group running 

Informal group running with a maximum of 6 people continues with the running buddies, if you want to run in one of these smaller informal groups whilst maintaining social distancing please speak to Liz Prior or myself. With the nights drawing in we will be looking at options for larger Covid secure groups. 

Virtual Essex Way Relay 

Results are starting to come in. Please post in the FB group.

Boxing Day 5 

The committee have met to discuss if we should run the Boxing Day 5 this year. We have decided to explore the option of hosting on 27th December instead of Boxing Day and will make a final decision in Early October.

Tuesday Virtual run 

With Tuesday running buddies and Thursday sessions now being run again we will be stopping the Tuesday virtual runs.

Thursday Speed Development 

Speed sessions are now being carried out at 6.45 with maximum groups of 12 supported by the coaching team.  All members are welcome.

EA weekly 30 run challenge 

The EA weekly 30 continues with 5 members running this week. WRC finished 14th this week and slip in 15th in the overall team scores. You can still sign up and join the WRC team, it’s just 30 minutes each weekend. Competition ends on December 20th. Details in post.

Rogue Running – One for All Virtual race series 

This will be run from September until December with 4 different distances.  Full details are on website.

Trail races

Essex Trail Events

Don’t hit the wall 14 or 7 miles from Bradwell Marina on 27th September. Check their website for more details.

Self Isolation & support

If you are in self isolation and need some support please reach out to WRC, I am sure all members would be happy to help. There is also a post from Jason and Jo, our welfare reps on the website.

 Stay safe.

Bill

Leave a reply