Tonight’s Pub Run – Trail Options!

17 July 2018 - By James Blackshaw

You’ll be pleased to know there will be a trail route option at tonight’s pub run from the Generals Arms.

If you’ve ever done any off-road running around Little Baddow, you’ll know that these are some of the best trails in Essex.

The route is 5 miles, and there will be two pace groups, one at between 8 and 9 min/miles, and the other between 10 and 11 min/miles, lead by myself and Jason Lilley.*

You don’t need anything special for the trail run, road shoes will be fine, and we’ll still be meeting at the Generals Arms as normal.

Hope to see you there!

 

*the group leaders reserve the right to reduce the pace if they’re knackered.