Speed Development – Thurday 30th September: Club Run with Simon Mennell

28 September 2021 - By Scott Darney

This weeks Speed Development session will see Simon Mennell Return for his 2nd of 3 Club Run Sessions.

The session will take place at Eastways Industrial Estate at 7:30pm (if you drive right to end of Eastways usually meet around the corner near to Arnies Dog Grooming – feel free to ask if you are not sure)

As we continue out training toward the Chelmsford 10k in November the sessions will also be useful for genereally improving speed and endurance and will be suitable for all who are looking to improve.

Whilst the sign up form is no long mandetory for attendance on Thursdays, it is useful to keep an eye on numbers so please if you wish to attend continue to use the form



Speed Development Session
I have read the WRC 'Return to Club Activities - Health Screening & Disclaimer' document and am able to answer 'No' to questions 1-4. I accept that all training is undertaken at my own risk and that it may be necessary to breach social distancing if medical treatment is required in an emergency. *

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