Coaching sessions – open to all

11 January 2017 - By James Crisp

Hey everyone, please find below a list of coaching sessions that are being put on over the next couple of months. There are 2 events available on the 28th so you’re spoilt for choice. Open to all, you do not have to be a coach. Links are included where available and I have asked how to sign up for the 2 that currently do not have a link. Will advise on those.


Mental Preparation for Controlling Nerves and getting in the Zone for Performance

Delivered by Amanda Wilding

Saturday 14th January 10:30am – 12:30pm at Basildon Sporting Village

Sign up here:


Sprinting – Developing speed

Delivered by Tony Gordon

Saturday 28th January 10:00am – 12:00pm at Braintree Sport & Health Club

Sign up here:


Track Training – Is it just running in circles?

Delivered by Simon Mennell

Friday 24th February 7pm – 8:30pm at Braintree Sport & Health Club

Sign up here:



Delivered by David Dixon

Friday 3rd March 7pm – 9pm at University of Essex

Sign up here:


An introduction to speed work for Marathon Training

Delivered by Simon Mennell

Also on Saturday 28th January 9:30am – 11:30am at the Visitors centre, South Weald, Brentwood

Sign up here: or ring 07718 394335




  1. Clare Morrison says:

    Thanks James. I’m away on 28th but interested in Simon’s session on speed work for marathon training – if anyone attends this and there are any handouts or links to material provided it would be great if it could be posted on the website – Thanks v much. Clare

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