18/06/24 – Beckingham Bell, CM9 8LL

16 June 2024 - By James Cooch

Tuesday we will be at the Beckingham Bell in Tolleshunt Major, whilst there is a car park we encourage car sharing as it quickly fills up!

To reduce risk of injury and encourage best practice, going forward each pace group will be introducing a 1 mile warm up and ending with a 1 mile cool down which will be incorporated within the route this is aimed for the groups that treat session as a tempo run and does not apply to the groups which are running a slower/easy pace especially trails.

There are both trail and road routes options for you and as usual we meet at 6:45 for a 7pm start, for everyone travelling from Witham Blue Mills Bridge will be closed from Monday for approx. 2 weeks so you may need to allow a little extra time to get there..

Some of you will recognise the road route as it’s most of The Swan in reverse, please take care on elements of the road route as some of the roads can get quite fast so please bear this in mind and you will need to be in single file for small parts of the run.

Road route 5.7 Miles