Speed Development – Thurday 28th October: Club Run with Simon Mennell

28 October 2021 - By Scott Darney

This weeks Speed Development session will see Simon Mennell Return for his Final Club Run Session.

The session will take place at Eastways Industrial Estate at 7:30pm (if you drive right to end of Eastways usually meet around the corner near to Arnies Dog Grooming – feel free to ask if you are not sure)

The session as usual will be designed with the Chelmsford 10k in mind but of course will also be useful for genereally improving speed and endurance and it will be suitable for all who are looking to improve.

Please let us know if you are attending by using the form below.

Thanks,

Scott

• Lisa Leader, Marshall
• Shane Ketteridge- Marshall
• Colsey
• Colsey – marshal
• Leanne Andrews Run
• Karen Flowers, Marshall
• Andrew Read – Marshall
• Angela Read, Marshall
• Sarah Naughton – Marshall
• Céline Marshall
• Beth Shippey- Marshall
• Fiona Collins – Run
• Wally-run
• Nadia – run
• Lucy _ run
• Clive Smith
• Damien and Luca Walsh (both to Marshall)
• James Montgomery – Marshall
• Steffan Doherty (Run)
• Geoff Reddin run
• Nick O’Hare
• Dawn Shilling – Run
• Maggie Mason Run