WRC Pub Run, The Green Dragon, Tuesday 20th meet 6:45pm
18 July 2021 - By James Attenborough
Please respect the fact that some members may still want to social distance before and post the run.
Please note the meet time of 6:45, the first group will leave at 7pm prompt, this allows us 15 minutes for chit chat, ordering food and the much missed announcements!
Please once again be aware of our club etiquette, therefore if you’re finding your group are more than 15seconds per mile ahead of your stated pace, it maybe time to shuffle up a pace group.
Of course if you’re struggling in the group you are in then give yourself an easier run and drop back! The group behind will only be a couple of minutes behind (notify your group leader you are dropping back)!
Whilst the car park is a bit larger this week we have been known to fill it in the past so please bear this in mind should you be able to car share.
The website for the pub is https://www.greeneking-pubs.co.uk/pubs/essex/green-dragon
The post code is CM77 8QN
There are three routes available this week.
The trail is like all others and overgrown but passable but has been recced and adjusted appropriately.
Road Routes can be found under Green Dragon here: The Long road is 5.6miles and the short is 4.18miles.
Trail Route 5.4miles
https://connect.garmin.com/modern/course/67803703
Please be advised that following a Recce of this route, the following guidance is provided by Andrew Smith who kindly recced it.
0.3miles, be aware of the telegraph poles
Mile 3 there is livestock in the field.
Mile 3.5 the bridge has a slat missing (take care)
In order to take part in the session you must first read https://www.withamrc.org.uk/training/covid-19-guidance/
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