Solo running challenge for March
8 March 2021 - By Dawn Shilling
This month I have decided to take on the solo running challenge running 15 runs in a month, which I thought would push me to get back in to my running after 6 months of injury last week I have managed 4 runs and a total of 31 miles
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Good luck Dawn but be careful you don’t overdo it and undo all your hard rehab work!
Good Luck Dawn. Glad you are back running again.