Thursday’s Training Session

17 March 2016 - By Liz Stuckey

This week’s Session is 1K Reps.

Please meet at the Leisure Centre for 7.30pm where we will head to Eastways for some warm-ups before the session begins.

It will be the usual 1k effort all the way round with 90 second recoveries

Look forward to seeing you there

Alex and Kerry

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