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News

Speed Development – 5 September – Downhill Reps

2 September 2024

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Results 1/9/24

2 September 2024

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Essex Way Relay 1 September 2024 – teams and information

31 August 2024

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03/09/24 – The Swan, Rayne, CM77 6RQ

31 August 2024

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Results 25/8/24

26 August 2024

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Spring 2025 marathon training plans – expression of interest

26 August 2024

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Speed Development 29 August 2024 – Progressive 1200s

26 August 2024

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Club Champs Update August 2024

23 August 2024

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27/08/24 – Green Dragon, CM77 8QN

21 August 2024

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Results 18/8/24

19 August 2024

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Tri Results 17-Aug-24

18 August 2024

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Speed Development 22/08/2024 – 1 Mile Time Trial

17 August 2024

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More Running Stuff

Club Member of the Month

May 2026

Wishing a huge congratulations to Sally Hoyle who is the winner of CMOTM for May 2026! Well done Sally! Sally knocked a whopping 47 minutes off her previous best marathon time with a sub 3:30 PB of 3:29 at the Halstead marathon. A few weeks after she ran a sub-20-minute PB at our first JR5k. She is enjoying an excellent 2026 so far which has seen her representing WRC at cross countries, where she won both league and club crowns, and at the road relays as well as banking PBs at the Essex 20 and Bromley 10k during her marathon training block.

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