A busy month for nominations in September, but a huge congratulations to Giles Sowerby who is our CMOTM. He was nominated for breaking his half marathon PB not once but twice in the month of September – his 6^th PB this year! At Pleshey he achieved a PB and Essex Silver and then breaking that PB a week later at Copenhagen. An incredible achievement for an experienced runner to be setting so many PBs – a lot of hard work, dedication and always wearing a smile too!

News

Final reminder for Membership Renewals 26/27

JR5K Run 2 – 04 June instructions

Nominations for May’s Club Member of the Month

Results 31/5/26

John Roberts 5k – volunteer sign up for run 2 – 04 June 2026

Ekiden 2026 – 05 July 2026 – Teams and instructions

Marlow Standard Distance Aquabike – Worlds Qualifier 31st May

02/06/26 – The Ship Tiptree, CO5 0PQ

parkrun – 23/05/2026 & Whit Monday

Trifarm SuperSprint Tri 24th May26

Results 24/5/26

Speed development session – broken 5k (28/5/26)

Our Races

Club Results

November 2026
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December 2026
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