Christmas schedule

21 December 2018 - By Marc Underdown

With Christmas just around the corner I would like to take this opportunity to wish all of our members and your families a very happy Christmas and New Year. I hope 2019 will bring whatever you wish it to.

With the Christmas Bank Holidays, unsurprisingly there will be some changes to the normal routine, so here is the planned schedule over the festive period.

Sunday 23^rd – long run as normal

Tuesday 25^th – no training

Wednesday 26^th – the 34^th BD5 – cake bakers still required.

Thursday 27^th – the traditional BD5+1 – a chance to run the course at whatever pace you like

Saturday 29^th – cycling as normal

Sunday 30^th – long run as normal

Tuesday 1^st – no training currently planned & James Blackshaw’s 40th birthday.

Thursday 3^rd – effort session as normal