Training – Thursday 20th December

19 December 2018 - By Rachel Pearsons

This session is going to be based purely on fun and working as a team. As it is the last training session before Christmas, Kerry and I thought it would be great to end the year with smiles and chocolates!!

We will be heading down to Eastways where runners will be split into teams. Efforts will consist of 200m and 400m reps. There will be a Santa hat that will act as the ‘baton’ and the winning team will get a chocolate treat at the end of the session!

This session is absolutely suitable for all abilities and we would encourage those who have not been before and are tempted, to come along and see what Thursdays are like.

We will meet at the usual time of 7:30pm at Witham Leisure Centre before starting our warm up with a jog along to Eastways.

There will also be a chocolate treat for the most Christmassy runner!

Kerry and I look forward to seeing you.