Tonights speed development
7 July 2022 - By Sasha Rush
Tonight we have a cracker of a track session at Rickstones. I’ll tell you what it is when you arrive.
As always, these sessions are suitable for everyone regardless of pace. We will meet at Rickstones track 7:30pm, please ensure you have completed a 1-2 mile warm up first.
See you there
P.S. don’t forget your bug spray!!