| 1 | 0.00 | Turn right out of pub |
| 2 | 0.57 | Turn left into Church Road |
| 3 | 2.09 | Turn left into Church Road |
| 4 | 2.83 | Bear left into Holybread Lane |
| 5 | 3.48 | Turn left down North Hill. Pass Papermill Lock. |
| 6 | 4.78 | Turn left into Mowden Hall Lane |
| 7 | 5.02 | Turn left into Damases Lane |
| 8 | 5.65 | Turn left onto Main Road and back to pub. 6.25 miles |
| Shorter Route – as 1 tand 2 above until | ||
| 3A | 1.15 | Turn left onto track/public footpath |
| 4A | 2.30 | Turn left at end of track |
| Then as 6 (2.79 miles), 7 (3.05 miles), and 8 (3.65 miles). 4.23 miles | ||