Results 05-05-24 Walden Sprint Triathlon

6 May 2024 - By Anita Grainger

Ruth and Heydon Mizon kicked off the Triathlon with Walden Sprint Tri consisting of a 400m pool swim, 23km bike  and 5k trail run leg.

This was Ruth’s first tirathlon and she had a smashing race, remembering to stay within the many rules.She had a great race and finished the run leg with a big smile.

Heydon has been working on his swim, his weakest of the 3 discpilines and did a great job in the pool feeling comfortble and so pleased with his swim giving him a nice boost for the bike and run legs.

Well done both! splits below

 

Ruth

Swim: 9.51

T1: 2.36

Bike: 54.45

T2: 1.49

Run: 31.11

Total: 1.40.15

 

Heydon

Swim: 9.07

T1: 1.25

Bike: 42.58

T2: 00.56

Run: 19.11

Total: 1.13.40