Training – Thursday 19th January

16 January 2017 - By Rachel Pearsons

This Thursday’s planned session is 1k reps and will be held at Eastways’ Industrial Estate.  All runners will be split into groups depending on what target pace you would like to run at.  As always, these groups are suitable for all runners.

Emma and I are meeting tomorrow night to discuss the final details of the session. Further details will be published then.

Happy Running!!