This month’s congratulations are given to Sian Tate for CMOTM for May! For coming back from Lake Garda just 5 weeks previously, to achieving a huge PB at Halstead, whilst battling through the heat (again) to achieve it. Through sheer determination to have the run of her life and complete a sub 5 marathon that we all knew was well within her reach, Sian undertook hours of training, whilst balancing life and all its ups and downs and we are so incredibly proud of her. Not only that but then she went and got a 5k PB on none other than the John Roberts 5k route just 10 days later. Definitely going from strength to strength! Well done, Sian!

News

Results 29/9/24

Tri Results 21/09/24 European Triathlon Championships, Vichy

August 2024 CMOTM

Results 22/9/24

Speed Development: Kenyan Hills Thursday 26th 7.30pm

BDAC and WRC Track 5k 2024 Results

BDAC and WRC Track 5k – Final Instructions

Results 15/9/24

Other Results 14-15 Sep, A Classic Weekend!

17/09/24 – The Prince Louis, Great Notley, CM77 7US

Essex XC Champs – XC relays

BDAC and WRC Track 5k – 19 September 2024

Our Races

Club Results

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