Despite being very new to running, Shannon chose to sign up to the Great Virtual Race Across Tennessee. She started off walking many of the 36 miles per week required to finish the challenge and has gradually increased the amount of running she does. Having never run more than a 10k before, she has now managed several long runs, and in May she quadrupled her previous highest monthly mileage.

News

Save The Date – Ekiden Relay

Ellisons Solicitors XC League – Race 4

Attention all members

A reminder that Ticket sales are OPEN!! Awards Dinner & Dance 2020

Thursday Efforts – 400m at Eastways

CMOTM December – Bill Smythe

Race Results 26/01/20

Female research articles

AGM – 8pm on Wednesday 26th February

Don’t forget to enter – Essex Road Relays

Speed Development Session Thursday – Moneghetti Fartlek@Eastways

Thursday Speed Development – Summer 2020

Our Races

Club Results